Perhaps one of the most enjoyable benefits of being free from porn and free from masturbation is the benefit of wet dreams. Wet dreams, also called Nocturnal Emissions by the medical community, can produce very vivid and memorable dreams. They can give you insights into your subconscious and how it relates to sexuality. You can experience sexual situations that you would never have in real life. These experiences are brought to you from your subconscious and are generated from questions you have about life and about your own sexuality. Wet dreams allow you to learn more about yourself and what interests you from a perspective that would otherwise be unknown to you.
The reality of wet dreams is something that cannot be matched by watching porn and masturbating. In a dream the lines of reality and dream word are blurred. The brain has a very hard time distinguishing between what is vividly imagined and what is reality. Dreams are the best way to present the brain with vivid imaginations of something that is not real.
Nothing shuts up the Limbic System like a wet dream. When you get to the point where you achieve wet dreams then you can rest assured that the brain no longer needs the addiction of porn. However, it can take a month or two of no masturbation or sex to flip the mind’s switch to wet dreams.
How to have a wet dream:
1) It may take a month without having an ejaculation (no masturbation or sex) for your mind to switch over and utilize wet dreams. To learn how to get away from porn and masturbation get the RAMP Solution to porn addiction.
2) Have a normal sleep pattern, a set schedule that you sleep every day. Also, if you need an alarm to get up then you should try either getting to bed earlier or sleeping in later. Alarms are great for getting you to set a sleep pattern but they shouldn’t used on a daily basis. If you are relying on an alarm to wake you up every day then you need to figure out a way to get more sleep.
3) Learn how to control your dreams.
a) Keep a dream journal to train your mind being to remember dreams more vividly.
b) Remembering dreams will make them more vivid
c) Take vitamins to help you have more vivid dreams a sleep deeper. Not necessary but they can speed up the processes for some people. (Links are to Amazon.com)
i) Vitamin B-6
ii) Alpha GPC
d) Read suggested books below.
4) Be able to tolerate some blue balls as your body works out its natural rhythm and begins to have wet dreams
5) Enjoy wet dreams.
Have patience with wet dreams. If you have not had wet dreams in years it could take a month or maybe two for your mind to switch over to wet dreams. If you stay clear of masturbation your body will be forced to have wet dreams.
If you are working on your porn addiction you can also start working on controlling your dreams at the same time. So when you are ready you can make the transition into wet dreams very quickly. It is very helpful to know when you are dreaming. I personally have had many dreams that I could have had a wet dream but instead of going through with the sex I abstained because I thought it was real life. If you know you are dream then you will not have that problem. Controlling your dreams is not absolute control. The situations you will have in your dreams are ones that you could not have normally not even day dreaming. However, you can control how you react in the dream and make some changes to how things proceed.
It will be virtually impossible for you to become addicted to sleep and wet dreams because of the lack of absolute control. You won’t be able to control if that night will be the night you have a wet dream and that will keep your Limbic System from becoming overactive again. You may look forward to sleep and wet dreams but the addiction will not form (Read: Can I Become Addicted to Sex or Wet Dreams?).
Don’t think that you have to take the vitamins. The list of vitamins is only there if you need extra help or to help you have more vivid dreams. They are not a must. Try having lucid dreams without them and if you are having trouble then start experimenting with vitamins. Or even after you start having lucid dreams you might want to experiment with some of the vitamins to see if they can help you have more vivid dreams. Most of the vitamins are to help brain function so they could also be useful while you rewire your brain to quit porn. However, do not think that in any way that you need to have them to rewire your brain. You do not need them, you can do it naturally for sure.
And of course, wet dreams can be incredibly useful at relieving the pain of blue balls. Often you will feel the discomfort of blue balls before a wet dream is due, so hang in there. When you get into a rhythm your body will not allow the pain of blue balls to become too extreme without having a wet dream to relieve the pain. You will get to the point of mild discomfort though.
If you need more details on how to control your dreams try reading:
Or this more affordable book for your kind app:
Enjoy wet dreams. When you have a wet dream you should be on top of the world. You have achieved a great feat. You have officially cast aside porn and no longer need porn to cycle through sperm. Your brain has found a more natural and fulfilling way to clean out old sperm. Don’t let anything bring you down. No speeding ticket, no rejection from girls, no hassle from work can bring you down when you have a wet dream that morning.
Now go out there and start creating the life you were meant to live: a porn free life!